Mediterranean Pollen Calendar
Spain, Italy, Greece & Portugal
Typical pollen seasons for the Mediterranean region. Seasons start earlier and last longer than in northern Europe.
| Species | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cypress | ||||||||||||
| Hazel | ||||||||||||
| Olive | ||||||||||||
| Oak | ||||||||||||
| Pine | ||||||||||||
| Grass | ||||||||||||
| Mugwort | ||||||||||||
| Ragweed |
Intensity:
None
Low
Moderate
High
Very High
Trees Grasses Weeds
Note: Olive pollen is particularly prevalent in Spain, Italy, and Greece. Cypress causes significant allergies in winter months. Ragweed is increasingly common in some Mediterranean areas.
Seasonal Tips
- January-March: Cypress and hazel peak. Winter allergies are common in the Mediterranean.
- April-June: Olive and grass season overlaps. This is the most intense allergy period.
- May-June: Grass pollen peaks earlier than in northern Europe.
- Late summer: Ragweed season extends into autumn in some regions.